Book Your Discovery Call

Ready to get started?

Schedule a FREE 15-minute discovery call with Carly.

We’ll discuss your health needs and goals, what it looks like to work together, pricing and answer any questions you my have.

NOTE: If none of my available slots suit your schedule, send me an email using the form below

What To Expect

In the first few sessions Carly will take time to understand your unique health story, deep dive into the underlying causes of your challenges and begin creating your custom “road map”. Then, meeting you right where you are, Carly will offer personalized tools and guidance to create sustainable shifts that build momentum towards effective and lasting change over time. In this therapeutic partnership you are in the driver seat. This is your story.

For most people it takes a 5-6 month minimum commitment or 10-12 sessions with an integrative nutrition practitioner to address the root causes of your concerns and make lasting progress towards their goals. Though we all want a quick fix, restoring balance and cultivating authentic health is a process that takes time.

Ongoing Support

All packages include the following:

Medical Nutrition Therapy for chronic conditions such as Hypertension, Hypothyroidism, Hyperlipidemia, PCOS, IBS, Eating Disorders, GERD, IBD, GOUT, ADHD, Depression, Chronic Migraine Syndrome and many other conditions

Free access to the Better app, an easy way to view your plan and personalized toolkits (available on any computer or mobile device)

A 15% discount on thousands of medical-grade supplements, beauty, sport and health food products via Tend’s exclusive Fullscript store-healthcare’s most trusted supplements.

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Standard Nutrition Membership

Create your nourishing lifestyle foundation for longterm health

3 Month Package : $700

(1) 75 minute Initial Assessment
Personalized nutrition plan development including assessment of current lab work obtained from primary care doctor
(1) 50 minute Personalized Plan Presentation Session

(2) Bi-weekly follow up sessions a month after onboarding (see above): $175/ month
Lifestyle focused nutrition counseling
Receive a roadmap tailored to you unique health needs, goals and lifestyle

6 Month Package: $1000

Revitalizing transformation takes its own TIME and consistent accountability. Make a lifetime Investment you won’t ever regret. Commit to your best self! $225 savings

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Premier Membership

Uncover the root causes of your symptoms, leverage medical nutrition therapy testing and treatments to increase healing & optimize your body’s fullest potential

3 Month Package: $900

(1) 75 minute Initial Assessment
Personalized nutrition plan development, including assessment of current lab work obtained from primary care doctor
(1) 50 minute Personalized Plan Presentation Session

(2) Bi-weekly follow up sessions a month after onboarding (see above): $275/ mo
Access to ongoing targeted lab testing to pin point and correct imbalances of greatest impact pertaining to medical diagnoses, genetic factors and performance goals
Direct access to Carly in between sessions via email, chat and journal functions of the Better App
Personalized Therapeutic Meal Planning with weekly grocery lists, recipes and ingredients optimized to your unique nutrition needs- let Carly do all the planning and calculating
Grocery Store and in Home-Kitchen consults