Carly Fisher, MS, LDN, CNS

Licensed Clinical Nutritionist

Let’s define what health looks like for YOUR body

Personalized Nutrition Coaching

One-on-one coaching.
Virtual and in person options.
Ongoing  support 

Group Nutrition Classes in Elkton, MD

Sign up by March 11, 2024 to learn how to build your “lifestyle medicine” foundation. Discover the power of nutrition outside of dieting. Nutrition Therapy Group Class starts March 16th, 2024

   Because nutrition is about way more than food and
you deserve more than a cookie cutter solution

A Personalized Approach

Using a whole-person approach to support physical, mental and emotional health, grounded in evidence-based lifestyle medicine, and nutrition therapy, we’ll ensure you receive the practical support you need to keep moving forward in creating a way of life that allows you to be your best self.

In working together we will create a plan that’s tailored to your body’s unique nutritional needs, as well as your personal preferences, budget, schedule and lifestyle.

1:1 Nutrition Coaching

Group and Organizational Nutrition Education

In Home Kitchen Consults

Grocery Shopping Consults

Personalized Meal Planning Services

Break free from the anxiety, guilt, and empty promises of “Diet culture” and reclaim the joy of eating

Learn and trust your body’s needs through practical self care

Experience true freedom and vitality as you forge your own path forward

Achieve long term, authentic health in body and mind as a way of life- not a self-punishing regimen or wellness fad

1:1 Coaching:

Schedule Your Free Discovery Call

We’ll chat for 15 minutes about your needs, budget and goals to ensure we’re a good fit. I’ll explain how I can help you reach your goals and answer any questions about the process.

Develop A Personalized Plan

 In your first session we’ll spend 90-minutes together doing a deep dive into your medical history, as well as your relationship with food and your body.  We’ll discuss your goals and start creating a big picture plan to reach them.

Ongoing Support

Though we all want a quick fix, authentic health and healing is all about the long game. Meeting you right where you are, Carly will offer personalized  guidance to create sustainable shifts that build momentum towards effective and lasting change over time. In this therapeutic partnership you are in the driver seat. This is your story.



How does coaching work and what’s included?

After the initial assessment we’ll meet for 2 follow up sessions a month.

A monthly Tend membership covers virtual, in person, email and chat options to ensure you get the support you need in a way that’s best for you.

In addition to 2 follow up sessions/ month a monthly membership includes:

Access to conventional and functional lab testing and assessment,  personalized protocols, handouts and toolkits easily accessible on the Better app, discounted professional-grade supplements, direct access to a nutritionist between sessions

Do you accept health insurance?
I currently accept HSA/FSA. I can provide a Superbill (detailed receipt) that you may submit to your health insurance provider for reimbursement. I will be able to accept health insurance in 2024.
What forms of payment do you accept?
I accept all major credit cards, debit cards and HSA.
Do I meet with you virtually or in-person?
Sessions are conducted virtually with the option to meet in person on select days.
What is the average time commitment?
Clients meet with Carly twice a month for personalized nutrition counseling. 6-7 months is the typical length of time it takes to make lasting changes and achieve true progress.
What additional services are included in the cost?
Lab testing, personalized toolkits, discounted professional-grade supplements, unlimited access between sessions, progress journal through Better App.

Group Nutrition Classes @ The Lotus Center

Join an exciting 5 week class guiding participants in building their own nourishing foundation. Discover the power of nutrition from a non-diet approach –  Creating a lifestyle of wellness in both body and mind. Click here to sign up Today.

Tend Integrative Health trusts Fullscript to power their dispensary.

Visit my store to order top-quality suppliments and wellness products – delivered to your door. Products are safer and more effective with higher ingredient standards. Stay on track with refill reminders timed and personalized to recommended dosages.
Order healthcare’s best supplements

Online Nutrition Course

Coming Soon…

About Me

Hi, I’m Carly. I live on a bustling homestead with my husband and daughter in Elkton, MD. I believe that food is one of the most powerful tools we have to restore and maintain health. Without adequate food and effective nourishment, we cannot have health.
At the same time, nutrition isn’t everything! I’m passionate about helping people spend less time worrying about food, weight and chronic conditions so they can spend more time on the things that matter most in life feeling at peace in their own body.

Have a question?
Let’s talk.

What Clients Are Saying

 “Working with Carly has brought me to feeling so much better in so many ways. I cannot be more thrilled to work with her. If I could make her my primary care physician, I would. My needs are met after each consultation with Carly. Each session brings new flexibilities and opportunities for me to continue in a positive, healthy direction. She cares about you. She’s helped me towards many successes and truly has a gift!”

– Kathy M.

Carly is an accomplished listener and no pushover! If a suggestion is not working, she is able to help me understand how to break the goal down into smaller, more attainable parts. I like how she is direct, but kind. She is very encouraging in her holistic approach. I appreciate that we’re addressing the root causes of my conditions and attempting to treat the actual condition and not masking it with pharmacology.  I’ve made changes that I never thought I would be able to make because of her guidance. 

– Carrie S.

Carly is creative in finding ways for me to implement positive changes despite my work situation and time constraints. Carly was gracious in the way she humanized my stress eating and “cheats” without any judgement. She looked at my previous and current bloodwork to show me the improvements. This helped me have concrete confidence that I can change these numbers through nutrition. Carly believes in and has a passion for her work. She listens well and communicates with care. I felt my needs were met extremely well.”

– Diane L.

You’re Worth It.

Get Support.

Make a Plan.

Keep Moving Forward.

Conditions TEND Can Help With 


Diabetes and Prediabetes

High Blood Pressure

High Cholesterol / Cardiovascular Health


IBS and Digestive Challenges

Gerd / Heartburn

Gallstones, Kidney Stones and Gout

ADHD, Anxiety and Depression

IBD ( Chron's and Ulcerative Colitus

Women's Health

And More

Don’t Wait Any Longer.
Book a Discovery Call Today.