What does it look like to work together?
In the first few sessions Carly will take time to understand your unique health story, deep dive into the underlying causes of your challenges and begin creating your custom “road map”. Then, meeting you right where you are, Carly will offer personalized tools and guidance to create sustainable shifts that build momentum towards effective and lasting change over time. In this therapeutic partnership you are in the driver seat. This is your story.
For most people it takes a 5-6 month commitment or 10-12 sessions with an integrative nutrition practitioner to address the root causes of your concerns and make true progress towards their goals. Though we all want a quick fix, restoring balance and cultivating authentic health is a process that takes time.